Spotlight shines on Aryna Sabalenka’s mental struggles ahead of Wimbledon

Aryna Sabalenka will carry the aftershocks of yet another Grand Slam meltdown into Wimbledon as the world No. 1 comes under heightened scrutiny to show her nerve holds when the pressure spikes on the sport’s biggest stage.

The 28-year-old Belarusian was two points from a place in the French Open semifinals earlier this month before collapsing in a defeat against Russian outsider Diana ​Shnaider and later saying that she had descended into a “deep, dark hole” mentally.

The loss came a year after her ‌runner-up finish ‌at Roland Garros, where she let the title slip away, and again cast the spotlight on ​her 2022 decision to move on from a psychologist, though she has since revisited that step.

“I called my psychologist... it felt like I needed to talk through everything I’ve been going through in the last, I don’t know how many years,” Sabalenka ⁠told tennis website Bounces during her run to the Berlin semifinals this month.

“It was really helpful. I changed a lot of things, and ⁠I’m trying a lot of new things now. I feel like I need to figure out what’s happening, sometimes, in those matches to (be able to) move on and to avoid these situations happening.”

Wimbledon now presents ​a fresh test on grass, where four-time ⁠major champion Sabalenka’s raw power remains a major weapon, but her nerve will come under focus as pressure moments arrive more quickly on the sport’s fastest surface.

Gustavo Granitto, an International Tennis ⁠Federation coach, said Sabalenka’s competitive ​drive sometimes blurred her decision-making and sustaining a high level in pursuit of ​a Grand Slam demanded significant mental energy.

“Aryna is, first and foremost, a human being like any of us, ​yet also a ‌competitive machine,” said Granitto, who is certified in the Gazing Red2Blue mindset framework used by some athletes.

“Perhaps her immense ambition to win, which is largely what makes her No. 1, combined with the intensity with which she ’lives’ the match on court, can slightly distract her focus and judgment when making decisions.”

Former player and sports psychologist ‌Jeff Greenwald said being as intense and emotionally wired as Sabalenka means there is often only one gear.

“This can become a slippery slope at the highest level as pressure increases, because if errors start mounting, it’s hard to put the horse back in the barn,” Greenwald added.

“It’s not a regression, but players do sometimes experience ’monkey on the back’ syndrome if they can’t secure a major for a long ​period, ​but that’s not what’s happened with her.

“She has had a great deal of success in ​the past few years to build on. Her turnaround was remarkable but again, when she focuses...

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